Wellness Archives - Violet and Verve

Health

Trouble Sleeping: Sleep Solutions

Interrupted Sleep: Does This Happen to You? Getting up at 3:24 am drives me crazy! It happens every night. I’m…

Health

Supplements for Perimenopause and Menopause

A host of excuses filled my mental chatter – “I’m just overtired. I had too much on my plate with…

Health

Menopause Nutrition: Feel good Look Good

When I realized that I didn’t feel quite as good as I used to and needed answers, I turned to…

Happiest of Birthdays to our first born, Jack Aidan! You set the tone and the example for all of us Kleins! 27 years and what a man you’ve become! It’s an honor just to be part of the journey! We cannot wait to see what’s next in the year ahead!

Peace. Parenting. Practice.

The person who I have always looked up to. The older I get, the more I do.
#mother# mothersday#hero #momlove #mom #queen #love

I Love Clothes

I like to think I’ve curated a very user friendly wardrobe with designer classics, shopping trip one-offs, and terrific sale finds. I think I have pretty great style sense. I must, because my friends call me for fashion advice all the time!

Lately, though, my fashion mojo is waning. It’s more than I don’t feel good in my own skin. I don’t feel good in my clothes. My body still rocks it, the clothes don’t feel like me.

Continue reading My Stylist Makeover: The New Wardrobe Right in My Closet at Violet and Verve, link in bio.

Hard to believe you’re 21! William Henry, you make everything better from your amazingly well-timed jokes, to the care you give everyone around you, your chess game challenges, indefatigable lust for physics, unrelenting hope for the Giants, and your ability to work hard/play hard is simply inspiring! Just being in your zone, makes us all want to do and be better! You made me see how much love my heart could hold ❤️

"This last year opened our eyes to the importance of connections and community; they keep us anchored. As a storyteller, I love hearing others' stories about their lives, and they always inspire me — sometimes professionally, sometimes personally." said my friend Val.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Connections make life rich personally and professionally. My friend Val LoCascio has built an Emmy nominated Production company, PotomacHudson Media, on the connections she made both in and out of the office.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The openness she talks about, being ready to listen, ask questions with trust and care, sets the foundation for making a connection with someone.

I write about her experiences and insights on the Violet&Verve blog and in the Newsletter. Check out what you can learn from her at the link in my bio. And connect!

Happiest of Birthdays to our first born, Jack Aidan! You set the tone and the example for all of us Kleins! 27 years and what a man you’ve become! It’s an honor just to be part of the journey! We cannot wait to see what’s next in the year ahead!

Peace. Parenting. Practice.

The person who I have always looked up to. The older I get, the more I do.
#mother# mothersday#hero #momlove #mom #queen #love

I Love Clothes

I like to think I’ve curated a very user friendly wardrobe with designer classics, shopping trip one-offs, and terrific sale finds. I think I have pretty great style sense. I must, because my friends call me for fashion advice all the time!

Lately, though, my fashion mojo is waning. It’s more than I don’t feel good in my own skin. I don’t feel good in my clothes. My body still rocks it, the clothes don’t feel like me.

Continue reading My Stylist Makeover: The New Wardrobe Right in My Closet at Violet and Verve, link in bio.

Hard to believe you’re 21! William Henry, you make everything better from your amazingly well-timed jokes, to the care you give everyone around you, your chess game challenges, indefatigable lust for physics, unrelenting hope for the Giants, and your ability to work hard/play hard is simply inspiring! Just being in your zone, makes us all want to do and be better! You made me see how much love my heart could hold ❤️

"This last year opened our eyes to the importance of connections and community; they keep us anchored. As a storyteller, I love hearing others' stories about their lives, and they always inspire me — sometimes professionally, sometimes personally." said my friend Val.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connections make life rich personally and professionally. My friend Val LoCascio has built an Emmy nominated Production company, PotomacHudson Media, on the connections she made both in and out of the office.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The openness she talks about, being ready to listen, ask questions with trust and care, sets the foundation for making a connection with someone.

I write about her experiences and insights on the Violet&Verve blog and in the Newsletter. Check out what you can learn from her at the link in my bio. And connect!