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WFH: A Workspace that Works
Putting together a great workspace that was calm, comfortable and totally user friendl was easy! Check out how we made…
Fast and Healthy Bento Box Basics
No matter what my nutrition plan is at any given time, I’m always in need of a healthy meal that…
Brain Food, how to feed your brain to work better longer
We take care of our bodies with exercise and diet, our brains need the same thing! Here’s how and a…
Marriage in the Time of Quarantine
Does almost thirty years of marriage make being together 24/7 a walk in the park? Sometimes, just getting to the…
Brighten up
Unlike contouring, which tends to make me look too tan, I get more bang for my buck with a highlighter.…
Make-Over for My Closet
With Shelter in Place well underway, I used the time to clean-up and organize a lot of my neglected personal space. My…
My Smoothie Recipe
Smoothies give me a one-two punch, combining good-for-you healthiness with the taste of a decadent treat. Here’s a daily staple…
Healthy Muffins
Muffins aren’t muffins anymore. They are nutritional powerhouses! Check out my delicious recipe for Banana Chocolate Chip Muffins! Muffins have…
Menopause Nutrition: Feel good Look Good
When I realized that I didn’t feel quite as good as I used to and needed answers, I turned to…
A Great Gift
Looking for the perfect gift for that perfect friend? Well, here is one that is good and does good. Its…
